Empower Your Mind

“If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke…

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Cultivate Gratitude

“If you concentrate on finding whatever is good, in every situation, you will discover that your life will suddenly be filled with gratitude, a feeling that nurtures the soul.” -Rabbi…

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Lessons Learned

One of the biggest lessons I have learned on my journey is that the most should be made out of every day, regardless of external circumstances. Having been incarcerated for…

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